Accessible Psychology blog uses Anne Dickson’s A Woman in Your Own Right to s how we can free ourselves and assert our rights
‘In reading Anne’s list of rights, it was as if I had just been told I had been a prisoner all of my life, and I had suddenly realised why I felt so trapped. Finally I was liberated because I now knew where my anger had come from, but – most liberating of all – I could ensure these rights were no longer violated by using assertiveness.’